Ischemic Heart Disease
How to Find Out Your Heart Attack Risk in Australia
A heart attack (MI = myocardial infarction) results from reduced blood flow to the heart due to narrowed or blocked coronary arteries which subsequently damages the heart muscle.
Risk Factors for Ischemic Heart Disease
INTERHEART Study (2004): Major Risk Factors for MI
✅ Combined, these 9 modifiable risk factors accounted for >90% of the population risk for MI globally, in both men and women, across all ethnicities.
Risk Factor |
| * Population-Attributable Risk (% PAR) |
Abnormal lipids | This is the main player – see below | 49.2% |
Smoking | Current or past tobacco/vaping use | 35.7% |
Psychosocial stress | Chronic stress, anxiety, or depression | 32.5% |
Abdominal obesity | BMI ≥25 or waist circumference >94 cm (men) or >80 cm (women) | 20.1% |
Hypertension | BP >140/90 mmHg (or >130/80 for high-risk groups) | 17.9% |
Low fruit and vegetable intake | Diet high in saturated fats, salt, or sugars | 13.7% |
Lack of regular physical activity | <150 min/week moderate exercise | 12.2% |
Diabetes | Diagnosed type 2 diabetes | 9.9% |
Alcohol (protective in moderation) | Drinking Level (Standard Drinks) # 1. 0–10 std drinks/week 2. 10–14 std drinks/week 3. >14 std drinks/week 4. Binge drinking | Effect on CV Risk 1. Possibly ↓ CV risk (- 7.9%) 2. Neutral to slight ↑ CV risk 3. ↑ CV risk (hypertension, AF, death) 4. ↑↑ CV and all-cause risk |
* Population-Attributable Risk (PAR) = % of cases that would not occur if the risk factor were eliminated from the population.
Example: Smoking had a PAR of 35.7% for heart attacks, meaning if no one smoked, about 36% of all heart attacks could potentially be prevented.
# A typical 330 mL full-strength beer (~ 5% alcohol) contains around 1.3 standard drinks.
Most Predictive Lipid Markers of Cardiovascular Risk
Lipid Marker | Predictive Power | Comments | Normal Ranges |
LDL-C | ✅ Very Important | This is the main marker used unlesstriglycerides (TGs) are high (> 2 mmol/L) because high TG can artificially lower LDL. Then it’s better to use Apo-B or Non-HDL-C. Used for statin response monitoring. Part of routine lipid panels. | Low risk patient <2.6 mmol/L Moderate risk patient (10–15%) <2.0–2.5 mmol/L High risk patient (CVD, diabetes) <1.8 mmol/L V high risk patient (recent MI, stroke) <1.4 mmol/L |
Non-HDL-C | ✅ Strong predictor | Includes all atherogenic particles (LDL, VLDL, IDL, Lp(a)) – better than LDL-C in high TG states. Used for statin response monitoring. Part of routine lipid panels. | Low risk patient <3.4 mmol/L Moderate risk patient <3.0 mmol/L High risk patient (CVD, diabetes) <2.5 mmol/L V high risk patient (recent MI, stroke) <2.0 mmol/L |
Lipoprotein(a) | ✅ Emerging strong risk marker | Independent genetic risk factor. Increasingly recommended in patients with a family history of CVD. NOT part of routine lipid panels. One test per lifetime. No Medicare rebate (fee ~ $77). Not modifiable, just adds to risk profile. | Normal < 75 nmol/L Borderline/possible risk 75 – 125 nmol/L Increased CVD risk > 125 nmol/L |
ApoB(Apolipoprotein B) | ✅ Very strong | Reflects the number of atherogenic particles; superior to LDL-C in predicting CV events. In patients with diabetes, metabolic syndrome, family history of CVD, or elevated TGs, ApoB is a more accurate indicator of atherogenic burden than LDL-C — and can change management decisions. NOT part of routine lipid panels. No Medicare rebate (fee ~ $25). | General population <1.0 g/L High risk patient (CVD, diabetes, FHx) <0.8 g/L |
Triglycerides (TG) | ⚠️ Moderate | Modest independent risk predictor. Prescription-strength Fish Oil (e.g., EPA 4 g/day) does lower TG, but does not necessarily reduce heart attack risk. Part of routine lipid panels. | Mild-Mod Elevated 1.7-4.5 mmol/L • Lowering TG alone does not usually reduce heart attack risk. Severely Elevated > 5.6 mmol/L • Reducing TG here does not necessarily reduce heart attack risk, but protects against acute pancreatitis. |
HDL-C | ❌ Weak/Unreliable | Historically thought protective, but raising HDL-C does not reduce CV risk; low HDL is a marker of risk, not a target. Raising HDL-C artificially does not reduce CVD events — multiple trials have shown no benefit from HDL-raising agents (e.g., fish oil – omega 3) Part of routine lipid panels. | Low – associated with increased risk: <1.0 mmol/L (men) <1.2 mmol/L (women) Acceptable (depends on other risk factors): 1.0–1.5 mmol/L Protective trend, but not a treatment target: >1.5 mmol/L |
Total cholesterol | ❌ Less predictive | Useful only when subfractions are unavailable; lacks nuance. Part of routine lipid panels. |
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Calculating Your Risk
Dr Shaw uses:
QRISK3 Calculator
Risk Level | Lifetime Risk (%) is meaningful if < 45 Years | 10-Year Risk (%) best estimate if > 45 Years but still useful if < 45 Years | Clinical Interpretation |
| Lifetime risk is meaningful especially where 10-year risk may be artificially low (aided by young age), but patient has risk factors such as smoking, family history, diabetes. | Lifetime risk becomes less useful — absolute 10-year risk guides treatment. |
|
Low risk |
| <10% | Lifestyle advice only; no pharmacological intervention typically needed. |
Moderate risk |
| 10–20% | Consider treatment (e.g., statin, BP meds) based on shared decision-making and patient factors. |
High risk | >39% | >20% | Strong indication for statins ± BP control and aggressive risk factor modification. |
Note: Patient risk level may be moved up one category if high lipoprotein (a) or low HDL or elevated CAC or CTCA (see below).
Further Tests
Coronary Calcium Score:
Summary CAC
Question | Answer |
Can CAC be repeated on statins? | ❌ Not routinely |
Does statin reduce CAC score? | ❌ No – may increase it (helps plaques stabilise/calcify) |
Does a higher CAC always mean worse disease? | ❌ Not on statin |
Best use of CAC? | ✅ 1-time risk reclassification before starting statin |
Better Alternatives to Monitor Treatment Response:
Monitoring Tool | Usefulness |
LDL-C, non-HDL-C, ApoB | ✅ Yes – track lipid-lowering effect |
Blood pressure, glucose, BMI | ✅ Yes – CV risk control |
CAC score (repeat) | ❌ No – not useful on statin |
Stress Echo Test:
✅ Clinical Indications for a Stress Echo (MBS item 55141 or 55143)
To be eligible for a Medicare rebate, the patient must meet one of the following criteria:
1. Symptoms suggestive of coronary artery disease (CAD):
2. Known coronary disease — functional assessment:
3. Cardiac risk assessment in diabetes (even if asymptomatic):
🔹 Asymptomatic diabetic patients may still qualify under MBS guidelines
🔹 Asymptomatic non-diabetics do not qualify
4. Pre-operative cardiac assessment:
5. Other indications (at specialist discretion):
Coronary CT Angiography (CTCA):
Summary Checklist for MBS 57360 Eligibility
Requirement | Must be met? |
Specialist/consultant referral | ✅ Yes |
Stable symptoms consistent with CAD | ✅ Yes |
Low to intermediate pre-test risk | ✅ Yes |
No known coronary artery disease | ✅ Yes |
Not done in past 5 years (unless new disease) | ✅ Yes |
Performed at Medicare-accredited facility | ✅ Yes |
Angiogram: